After making his Wales debut and enjoying a once in a lifetime opportunity in the Pacific, Dillon Lewis is determined to kick on with Cardiff Blues.

Tickets for Cardiff Blues pre-season friendly against London Scottish at the Richmond Athletic Ground on Saturday, August 19 (3pm), are now on sale.

Cardiff Arms Park is seeking to appoint casual bar staff.

As the Cardiff Blues squad turned up for the first week of pre-season training, one of the new faces in camp was Jack Roberts, who has joined Danny Wilson's side from Aviva Premiership semi-finalists Leicester Tigers.