23 May 13
Cardiff Blues have strengthened their relationship with Cardiff Met by signing young second row prospect Miles Normandale
Gwydion Griffiths

Hirwaun born, Rhys Williams represented both his local club and Abercynon RFC at junior and youth level, whilst a pupil at Aberdare Comprehensive School.
Gaining international honours with Wales at under 16 and under 18 level, Rhys was also involved with the Blues regional Academy. Still only seventeen years of age, Rhys was invited to join the Pontypridd senior squad in the summer of 2007, belying his youthfulness with some abrasive performances in the club's premiership campaign.
He captained Wales U18 in their first capped international match of the 2007–2008 season against England U18 in March 2008.
He made his Blues debut in September 2008 coming off the bench against Connacht when the Blues ran in a record 58- to 0 score at the Arms Park.
Steady progress was made by this hugely physical and industrious player, his efforts rewarded with a call-up for the Wales under 20s, as captain of the squad in 2009 he also made the cut for the Wales under 20’s squad for the Junior World Championships in Japan in June 2009.
| DOB | 16th Jan 1990 |
| Birthplace | Pontypridd, Wales |
| Height | 1.83 m (6' 0") |
| Weight | 107 kg (16 st 11 lb) |
| Position | Hooker |
| Honours | |

| Date | Opposition | Tries | Conv | DG | Pen | YC | RC | Pts | Mins |
|---|---|---|---|---|---|---|---|---|---|
| 07/09/2012 |
Edinburgh Rugby |
||||||||
| 28/09/2012 |
Ulster Rugby |
26 |
|||||||
| 06/10/2012 |
Glasgow Warriors |
53 |
|||||||
| 27/10/2012 |
Leinster Rugby |
24 |
|||||||
| 02/11/2012 |
Munster Rugby |
80 |
|||||||
| 09/11/2012 |
London Wasps |
66 |
|||||||
| 17/11/2012 |
Scarlets |
28 |
|||||||
| 25/11/2012 |
Zebre |
50 |
|||||||
| 09/12/2012 |
Montpellier |
23 |
|||||||
| 15/12/2012 |
Montpellier |
73 |
|||||||
| 21/12/2012 |
Scarlets |
9 |
|||||||
| 26/12/2012 |
Newport Gwent Dragons |
71 |
|||||||
| 05/01/2013 |
Munster Rugby |
69 |
|||||||
| 12/01/2013 |
Toulon |
61 |
|||||||
| 19/01/2013 |
Sale Sharks |
67 |
|||||||
| 27/01/2013 |
Saracens |
11 |
|||||||
| 01/02/2013 |
London Irish |
70 |
|||||||
| 08/02/2013 |
Leinster Rugby |
46 |
|||||||
| 22/02/2013 |
Connacht Rugby |
14 |
|||||||
| Total | Played 19 | 0 |
0 |
0 |
0 |
0 |
0 |
0 |
841 |
| Competition | Team | Played | Tries | Conv | DG | Pen | YC | RC | Pts |
|---|---|---|---|---|---|---|---|---|---|
| 2012-2013 - Heineken Cup |
Cardiff Blues |
3 +1 |
|||||||
| 2012-2013 - LV= Cup |
Cardiff Blues |
2 +2 |
|||||||
| 2012-2013 - RaboDirect PRO12 |
Cardiff Blues |
7 +4 |
|||||||
| 2012-2013 Total |
12 +7 |
||||||||
| 2011-2012 - LV= Cup |
Cardiff Blues |
0 +2 |
|||||||
| 2011-2012 - RaboDirect PRO12 |
Cardiff Blues |
2 +3 |
|||||||
| 2011-2012 Total |
2 +5 |
||||||||
| 2010-2011 - Heineken Cup |
Cardiff Blues |
0 +3 |
|||||||
| 2010-2011 - LV= Cup |
Cardiff Blues |
0 +2 |
|||||||
| 2010-2011 - Magners League |
Cardiff Blues |
2 +5 |
|||||||
| 2010-2011 Total |
2 +10 |
||||||||
| 2009-2010 - Friendly |
Cardiff Blues |
0 +1 |
|||||||
| 2009-2010 - LV= Cup |
Cardiff Blues |
1 |
|||||||
| 2009-2010 - Magners League |
Cardiff Blues |
1 +2 |
|||||||
| 2009-2010 Total |
2 +3 |
||||||||
| 2008-2009 - Magners League |
Cardiff Blues |
0 +1 |
|||||||
| 2008-2009 Total |
0 +1 |
||||||||
| Total - Heineken Cup |
3 +4 |
||||||||
| Total - LV= Cup |
3 +6 |
||||||||
| Total - RaboDirect PRO12 |
12 +15 |
||||||||
| Total - Friendly |
0 +1 |
||||||||
| Total |
18 +26 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |