Having suffered a severe ankle dislocation and break in the away match against the Ospreys in only the second Magners League match of the season, Robin is looking forward to getting back on the playing field:
"It's obviously good to be back in full training and doing the hill runs with the boys, and I'm feeling good."
"The ankle held up well and I had my last check up with the specialist just to make sure everything is right so hopefully everything will be ok."
"I'd like to get back in to full action and as soon as the other players return from leave I'll be taking part in full contact rugby sessions and hopefully I'll be fit for the next round of games."
"The aim is to be back in contention for the Munster match at the beginning of March. It should be a big month for us with the EDF Energy Cup semi finals. "
"It's great for the boys as it's been a while since we've been in the last stages of a competition, and fingers crossed we will have all the boys fit and ready to go. There's certainly going to be a good fight within the squad to be in the starting line up."
Rhys Williams is also aiming to be back in March having ripped the muscle from his hip while playing against Ulster in Belfast.
"The recovery is going well. I've just started running last week so everything is on course." said Rhys.
"The doctors are happy with the progress and it's just a matter of building the strength and endurance back in to the leg."
"The hill runs are a difficult way to start doing that but they are good for leg drive and therefore good for the hip. It's just nice to be running again and working hard to get fit."
"My target for returning to play is the beginning of March and I'm on course for that. As long as everything goes well and the doctors and physio are happy and I'm satisfied with the recovery I can put myself forward for selection. "
Rhys who has been at the Arms Park for nearly 10 years is anticipating a tough match for the Blues when they take on the Ospreys in the semi's of the EDF Cup.
"The boys have done a good job in the first half of the season but now we are coming to the business end of the season we need to consolidate our position in the league and improve it."
"There's also a big semi final game against the Ospreys which is a huge match for us and everyone in the region is looking forward to. It will be a tough match against a quality team but if we can 26,000 supporters in the Millennium Stadium the way we did against Leicester it will be a real boost to the boys"
The Blues are leading the way with ticket sales for the EDF Cup semi final on Saturday 24 March. Tickets are available by calling the Cardiff Blues Ticket Office on 029 2030 2030 or to buy online at
Junior clubs and schools can earn cash back for group bookings for this match. A number of Junior Clubs and Schools within the Cardiff Blues region have already signed up to the new Community Cash-back Scheme which offers £2.50 back to the clubs and schools who purchase tickets for 10 or more people to Cardiff Blues matches.