Taffs Well hosted the second Blues coaching clinic of the season this week with more than 50 coaches in attendance
Coaches from all over the Blues region enjoyed a master class on the collision and contact area delivered by Pontypridd head coach Dale McIntosh.
The evening began with McIntosh showing a video of contact areas and explaining the theme of the session. Players from Taffs Well were then put through their paces in front of a packed balcony of coaches.
After the session, the coaches returned inside for a question and answer session on the coaching aspects presented by McIntosh.
Wayne Evans from Merthyr was just one of the coaches in attendance.
"What a fantastic session. Dale really broke down the contact area into bite size chunks which were easy to understand," he said.
"I now have a greater understanding of this area and I am able to go away and coach my boys at Merthyr those techniques."
Jon Evans, WRU coach development officer for the Blues region, summed up the evening.
"This was the second successful Blues coaching clinic of the season and I was hugely impressed by the interaction of the coaches who attended," he said.
"I'd like to thank Dale for the effort and enthusiasm put into the session and Taffs Well for hosting the event."
The next coaching clinic in the Blues region will be advertised soon. Keep an eye on the website for more details.
Existing Season Ticket holders are advised that full details of all packages for the 2015/16 season have now been posted out to you and will arrive in the coming days - and that the deadline to renew your seat has now been extended!
Supporters are advised that Cardiff Blues will be holding a presentation on the field post match on Saturday afternoon to mark those players leaving the region, hand out caps and the end of season awards.
Cardiff Blues face Zebre in the last Guinness PRO12 game of the season at BT Sport Cardiff Arms Park this Saturday, (kick-off 3pm) - and the ladies of the region can meet players such as Cory Allen and Ellis Jenkins while enjoying a special day with the Blues!
First team stars Cory Allen, Ellis Jenkins, Adam Jones and Kristian Dacey were among the special guests as Cardiff Blues held the Sphere Solutions Blues Tag Rugby Festival at BT Sport Cardiff Arms Park.
The players at Cardiff Blues will be hoping to play with some true Gallic flair for the rest of the Guinness PRO12 season - after the region teamed up with a successful French bistrot in the Welsh capital.
Cardiff Blues will be celebrating St David's Day when the region faces Edinburgh Rugby at BT Sport Cardiff Arms Park on Sunday afternoon (kick-off 12.45pm) - with hundreds of children invited as part of our Regional Schools Day.