The Cardiff Blues squad recently visited the Elite Fitness training centre in Fairwater, Cardiff for a gruelling boxing session with fitness trainer Simon Harling and local boxing legend Steve Robinson, the former WBO World Featherweight Champion.
With less Magners League fixtures being played during the Six Nations tournament it was an ideal time for the players to work on their fitness ahead of their game against Glasgow at the Arms Park this Friday. The boys were put through their paces on the speedball, punch bags and sparring sessions with some players shining brighter than others.
Elite Fitness are supporting local charity the Joshua Foundation by holding a White Collar boxing evening on Friday 5 June at the Marriott Hotel in Cardiff. They are looking for fighters to take part in the event. For only £100 entrants will receive 10 weeks of boxing training with the former WBO World Featherweight Champion. The sessions include sparring with other contenders and a complete fitness programme.
Speaking at the Elite Fitness training centre, Cardiff Blues Captain Paul Tito said,
"Boxers are some of the fittest sportsmen around so it was great to get an insight into the type of training that they do and how this transfers to rugby players."
"The training sessions were hard going but it was something different and I think the boys enjoyed it."
"The White Collar Boxing Tournament sounds like it will be great event. Boxing training is definitely a good way of getting fit and it is also supporting a fantastic cause."
The White Collar Boxing Tournament will be held in the Marriott Hotel, Cardiff. Tables for 10 guests are available at the event, priced at £450 with a corporate option priced at £600.
Cardiff Blues were crowned the Welsh champions of the Premiership Rugby 7s Series on Saturday night to book a place at the Series Final on Friday, August 8 - and you can join them with tickets on sale NOW!
Wales will tonight (Saturday) stage the first leg of the Premiership Rugby 7s Series this Saturday evening at the BT Sport Cardiff Arms Park - and tickets remain on throughout the day and right up until kick-off so you can join us for an summer night of top class rugby!
The Welsh stage of the Premiership Rugby 7s Series explodes into life at BT Sport Cardiff Arms Park this Saturday - and fans attending a night of thrilling regional rugby will also be showing their support for the #StayStrongForOws campaign.
In its sixth year the Blues Cup once again showed to be huge hit throughout the region and is a great advert for the community game as each of the six finalists across the three age groups produced rugby of an outstanding level resulting in 14 tries.
Inspired Cardiff Blues enjoyed Judgement Day at the Millennium Stadium as they secured a tense 17-13 win over regional rivals Scarlets in a feisty and enthralling encounter in the RaboDirect PRO12 on Easter Sunday.