The Cardiff Blues squad recently visited the Elite Fitness training centre in Fairwater, Cardiff for a gruelling boxing session with fitness trainer Simon Harling and local boxing legend Steve Robinson, the former WBO World Featherweight Champion.
With less Magners League fixtures being played during the Six Nations tournament it was an ideal time for the players to work on their fitness ahead of their game against Glasgow at the Arms Park this Friday. The boys were put through their paces on the speedball, punch bags and sparring sessions with some players shining brighter than others.
Elite Fitness are supporting local charity the Joshua Foundation by holding a White Collar boxing evening on Friday 5 June at the Marriott Hotel in Cardiff. They are looking for fighters to take part in the event. For only £100 entrants will receive 10 weeks of boxing training with the former WBO World Featherweight Champion. The sessions include sparring with other contenders and a complete fitness programme.
Speaking at the Elite Fitness training centre, Cardiff Blues Captain Paul Tito said,
"Boxers are some of the fittest sportsmen around so it was great to get an insight into the type of training that they do and how this transfers to rugby players."
"The training sessions were hard going but it was something different and I think the boys enjoyed it."
"The White Collar Boxing Tournament sounds like it will be great event. Boxing training is definitely a good way of getting fit and it is also supporting a fantastic cause."
The White Collar Boxing Tournament will be held in the Marriott Hotel, Cardiff. Tables for 10 guests are available at the event, priced at £450 with a corporate option priced at £600.
Judgement Day III is on target to break the all-time attendance record for a Welsh regional rugby match at the Millennium Stadium on Saturday 25th April, after ticket sales went through the 40,500 mark today.
Cardiff Blues face Zebre in the last Guinness PRO12 game of the season at BT Sport Cardiff Arms Park on Saturday, May 16 (kick-off 3pm) - and the ladies of the region are invited to come along and enjoy a special day with the Blues!
Cardiff Blues are hosting a special Open Evening this Wednesday night at BT Sport Cardiff Arms Park to give prospective students and parents the chance to discover more about our new and exciting rugby education programme.
Our Cardiff Blues Rugby Camps return this Easter to give children right across our region the opportunity to participate in rugby during the holidays - and after selling out our last two camps you can book NOW to avoid any disappointment!
The players at Cardiff Blues will be hoping to play with some true Gallic flair for the rest of the Guinness PRO12 season - after the region teamed up with a successful French bistrot in the Welsh capital.
Cardiff Blues will be celebrating St David's Day when the region faces Edinburgh Rugby at BT Sport Cardiff Arms Park on Sunday afternoon (kick-off 12.45pm) - with hundreds of children invited as part of our Regional Schools Day.
Fine footwear retailer The Brogue Trader - one of the official sponsors of Cardiff Blues - is celebrating after being recognised by the British Footwear Association at its annual Footwear Industry Awards.
Battling Cardiff Blues produced a second half performance packed full of character and spirit to push Ulster Rugby all the way in an absorbing Guinness PRO12 encounter at a packed out Kingspan Stadium.
Argentine ace Joaquin Tuculet scored a sensational try in the eighth minute of injury time as Cardiff Blues produced an astonishing finale to snatch victory over Connacht Rugby after an unbelievable Guinness PRO12 encounter.