I would like to welcome all our supporter's to the Arms Park this Sunday afternoon for this special occasion and also thank you all for the tremendous support we have had this season.
It has really lifted the team seeing so many people getting behind them and hopefully we have rewarded the loyalty of the fans with some great matches this year.
The goal at the start of the season was to win some silverware so I'm delighted that we've done that. I think we've shown year on year how much we've improved and even our harshest critics couldn't deny that.
Until we put the flag in the ground and won something, we would always have the doubters and the stone throwers. Now we have a trophy, I feel the monkey is off our back, and in fairness the boys they thoroughly deserved the praise that came their way.
The Heineken Cup was also memorable and we must be the only team that's gone out of the competition unbeaten. What we want to do next season is come back bigger and stronger, and that has to be the task for us. We're certainly not going to sneak up on anybody next year. We've put ourselves up there for people to shoot us down.
At the end of the day it was important that we won something, but also to show that getting to the quarter finals of the Heineken Cup wasn't a one off. We've demonstrated that we are a quality team, but as well as that, we've shown that when our Lions or Internationals aren't playing we can go to places like Ulster and win, which I think is equally important as winning trophies. That was one our major goals at the start of the season, that we develop a squad not just a fifteen or a twenty two.
I think the biggest memory I have of the Arms Park is beating Bath here in the Heineken Cup. It was an eerie, foggy night and I remember Nigel Walker sprinting down the wing. We all have fond memories of the place and the ground has been a second home to a lot of us for a number of years. It's sad that we are leaving but it is progress, and another door opens as we move to a new stadium. We are excited to be moving but there is also a bit of sadness leaving the old ground.
I'm fortunate to have played most of my career here at the Arms Park and it will be great to see so many familiar faces here for the post match celebration.
Cardiff Blues were crowned the Welsh champions of the Premiership Rugby 7s Series on Saturday night to book a place at the Series Final on Friday, August 8 - and you can join them with tickets on sale NOW!
Wales will tonight (Saturday) stage the first leg of the Premiership Rugby 7s Series this Saturday evening at the BT Sport Cardiff Arms Park - and tickets remain on throughout the day and right up until kick-off so you can join us for an summer night of top class rugby!
The Welsh stage of the Premiership Rugby 7s Series explodes into life at BT Sport Cardiff Arms Park this Saturday - and fans attending a night of thrilling regional rugby will also be showing their support for the #StayStrongForOws campaign.
In its sixth year the Blues Cup once again showed to be huge hit throughout the region and is a great advert for the community game as each of the six finalists across the three age groups produced rugby of an outstanding level resulting in 14 tries.
Inspired Cardiff Blues enjoyed Judgement Day at the Millennium Stadium as they secured a tense 17-13 win over regional rivals Scarlets in a feisty and enthralling encounter in the RaboDirect PRO12 on Easter Sunday.