The Blues take on Ulster this Friday (7.05pm kick off) knowing they must pick up points to secure Heineken Cup qualification for next season
Cardiff Blues' only victory in their last four games in the Magners League was 30-7 over Glasgow Warriors at Firhill on in February while Ulster have won just one of their last six Magners League matches: 15-10 at home to Munster in January.
Speaking ahead of the match Cardiff Blues Director of Rugby, David Young, said
"Last season it didn't quite happen for Ulster and they didn't have the year that they normally do."
"Usually they are quite formidable and are always there or thereabouts in the Magners League."
"During the summer they made a number of changes, both on and off the field, and they've signed a few players to strengthen their squad."
"They have also certainly made a statement of intent with their signings for next season and are going in the right direction."
"They are a very hard team to beat, very dogged up front, with a lot of flair behind, so we know it will be difficult to get the win. However, victory is crucial for us."
The Blues have won their last five games against Ulster, whilst the Ulstermen's only previous league victory in Cardiff was 25-22 at the Arms Park in September 2005 and Young knows his team must start picking up points.
"With the rearranged fixtures in the Magners League being played last week, we have a clearer picture of where we are."
"With only five games left in the League, we have pretty much set a standard and a goal that we have to win all five matches, starting with the double header against Ulster."
The Blues see the return of six players from international duty with Leigh Halfpenny, Tom Shanklin, Tom James, Richie Rees, Martyn Williams and Gethin Jenkins all in the starting line up. Jamie Roberts and Sam Warburton have both been rested following their appearances for Wales during the Six Nations campaign.
15 Ben Blair 14 Leigh Halfpenny 13 Casey Laulala 12 Tom Shanklin 11 Tom James 10 Ceri Sweeney 9 Richie Rees
8 Xavier Rush 7 Martyn Williams 6 Andy Powell 5 Paul Tito 4 Scott Morgan 3 Taufa'au Filise 2 T Rhys Thomas 1 Gethin Jenkins
16 Rhys Williams 17 Scott Andrews 18 Andries Pretorius 19 Maama Molitika 20 Gareth Cooper 21 Sam Norton Knight / Dai Flanagan 22 Dafydd Hewitt
Injury update The following players were not available for selection due to injury
Gareth Williams (knee) expected to be back within two weeks
Deiniol Jones (ribs) expected to be back within two weeks
John Yapp (torn bicep) expected to be back within two weeks
Bradley Davies - (head injury) expected to be back within two weeks
Robin Sowden Taylor - (Achilles) expected to be back within two weeks
Gary Powell - (Ruptured Achilles) October/November
Sam Hobbs - (head injury) May/June
April Fixtures Saturday 3 April 7.30pm kick off ML
Ulster v Cardiff Blues
Sunday 11 April 3.00pm kick off AC
Newcastle Falcons v Cardiff Blues
Saturday 17 April 6.30pm kick off ML
Scarlets v Cardiff Blues
23/24/25 April ML
Newport Gwent Dragons v Cardiff Blues
Thank Blues it's Friday! The weekend will be starting HERE on Friday night as Cardiff Blues tackle Ulster in the Guinness PRO12 at BT Sport Cardiff Arms Park - and we want you to be our guest at our big match day party!
Let the Games Begin! Cardiff Blues launch the Guinness PRO12 season on home soil this Sunday afternoon against Glasgow Warriors (kick-off 4pm) - and we are going to make it a double celebration as we also recognise the achievements of Team Wales!
As well as the half marathon on Sunday (October 5), the 2014 Lloyds Bank Cardiff Half Marathon also sees the return of the action-packed Lloyds Bank Festival of Running to Cardiff's Civic Centre on Saturday (October 4, starting 11am) where you can see our mascot Bruiser the Bear in action!
Second half tries from Dan Tuohy and Ian Humphreys saw Ulster claim the Friday night points on offer as Cardiff Blues suffered a 26-9 defeat to the impressive Irish province at BT Sport Cardiff Arms Park.
Clinical Glasgow Warriors produced a devastating final 20 minutes to secure the points on Super Sunday and consign battling Cardiff Blues to a 33-12 defeat in the Guinness PRO12 opener at BT Sport Cardiff Arms Park.