Martyn Williams: The Magnificent Seven. The Autobiography by Martyn Williams with Simon Thomas, published by John Blake will be available in the Cardiff Blues shop shortly priced at £17.99.
"I really enjoyed doing the book, and yes, the main thing is that it can be something my kids can look back to in the future," said Martyn.
"I have tried to be as honest as I possibly can be and people should remember that the book is simply me calling things the way I saw them.
"Others may well have a different view on events that I was involved in and that's fair enough because we all see things differently."
"My intention would never to be sensationalist for the sake of it."
Martyn has decided to donate most of the money made from the book to Cancer Care Cymru, with the battle against something that affects so many people very prominent in his thinking.
Cardiff Blues launch the new Guinness PRO12 season next Sunday when we entertain Zebre Rugby at BT Sport Cardiff Arms Park - and to celebrate the big kick-off we are offering a special ticket offer with Kids for a Quid for this fixture!
Cardiff Blues held its annual Sphere Solutions Blues Under-8 Tag Festival at BT Sport Cardiff Arms Park at the weekend - and not even the wet weather could wash away the enthusiasm of the young rugby stars who took part!
Can't get tickets for the Rugby World Cup? Well now you won't have to miss a second of the action alongside passionate fans as we are running two special events so you can watch the big games with Cardiff Blues and in the company of some Welsh rugby legends!
One of the most eagerly awaited events of the British motorsport calendar - the British FIM Speedway Grand Prix - will return to the Millennium Stadium on Saturday, July 4 - and at Cardiff Blues we've got FIVE PAIRS of tickets up for grabs!
The players at Cardiff Blues will be hoping to play with some true Gallic flair for the rest of the Guinness PRO12 season - after the region teamed up with a successful French bistrot in the Welsh capital.
New-look Cardiff Blues and Newport Gwent Dragons served up an entertaining pre-season encounter as the visitors edged to victory as the countdown to the new Guinness PRO12 season continued at BT Sport Cardiff Arms Park.