Martyn Williams: The Magnificent Seven. The Autobiography by Martyn Williams with Simon Thomas, published by John Blake will be available in the Cardiff Blues shop shortly priced at £17.99.
"I really enjoyed doing the book, and yes, the main thing is that it can be something my kids can look back to in the future," said Martyn.
"I have tried to be as honest as I possibly can be and people should remember that the book is simply me calling things the way I saw them.
"Others may well have a different view on events that I was involved in and that's fair enough because we all see things differently."
"My intention would never to be sensationalist for the sake of it."
Martyn has decided to donate most of the money made from the book to Cancer Care Cymru, with the battle against something that affects so many people very prominent in his thinking.
Cardiff Blues face Newport Gwent Dragons in a massive 'all-Welsh' European Rugby Challenge Cup quarter-final at Rodney Parade in April - and the region is now pleased to announce that tickets are on General Sale NOW!
Egg-cellent news! Our Cardiff Blues Rugby Camps return this Easter to give children right across our region the opportunity to participate in rugby during the holidays - and after selling out our last two camps you can book NOW to avoid any disappointment!
Cardiff Blues will be celebrating St David's Day when the region faces Edinburgh Rugby at BT Sport Cardiff Arms Park on Sunday afternoon (kick-off 12.45pm) - with hundreds of children invited as part of our Regional Schools Day.
Fine footwear retailer The Brogue Trader - one of the official sponsors of Cardiff Blues - is celebrating after being recognised by the British Footwear Association at its annual Footwear Industry Awards.
A powerful second half surge from new table-toppers Munster Rugby saw the run in three tries and wrap up victory over Cardiff Blues as the Guinness PRO12 season resumed at the newly-developed Irish Independent Park.