Martyn Williams: The Magnificent Seven. The Autobiography by Martyn Williams with Simon Thomas, published by John Blake will be available in the Cardiff Blues shop shortly priced at £17.99.
"I really enjoyed doing the book, and yes, the main thing is that it can be something my kids can look back to in the future," said Martyn.
"I have tried to be as honest as I possibly can be and people should remember that the book is simply me calling things the way I saw them.
"Others may well have a different view on events that I was involved in and that's fair enough because we all see things differently."
"My intention would never to be sensationalist for the sake of it."
Martyn has decided to donate most of the money made from the book to Cancer Care Cymru, with the battle against something that affects so many people very prominent in his thinking.
Season Ticket holders at Cardiff Blues are reminded that they gain FREE entry to the British & Irish Cup pool fixtures this season - starting with Saturday's home fixture against Nottingham Rugby at BT Sport Cardiff Arms Park (kick-off 2.30pm).
Cardiff Blues Premiership Select will warm up for the new British & Irish Cup season with a friendly fixture against Ospreys Premiership Select at BT Sport Cardiff Arms Park on Wednesday (November 4, kick-off 7.15pm).
Teenage Cancer Trust will be collecting for valuable funds at BT Sport Cardiff Arms Park on Saturday afternoon ahead of our British & Irish Cup fixture with Nottingham Rugby (kick-off 2.30pm). Ahead of the game, we take a closer look at the charity and discover how they are making a difference...
Cardiff Blues suffered a first defeat of the season in the European Rugby Challenge Cup as a second half burst of tries from Harlequins saw the English side claim victory at BT Sport Cardiff Arms Park.