Martyn Williams: The Magnificent Seven. The Autobiography by Martyn Williams with Simon Thomas, published by John Blake will be available in the Cardiff Blues shop shortly priced at £17.99.
"I really enjoyed doing the book, and yes, the main thing is that it can be something my kids can look back to in the future," said Martyn.
"I have tried to be as honest as I possibly can be and people should remember that the book is simply me calling things the way I saw them.
"Others may well have a different view on events that I was involved in and that's fair enough because we all see things differently."
"My intention would never to be sensationalist for the sake of it."
Martyn has decided to donate most of the money made from the book to Cancer Care Cymru, with the battle against something that affects so many people very prominent in his thinking.
Are you going to the big international this Friday night as Wales tackle France in the 6 Nations at the Millennium Stadium? If so, you can enjoy a double dose of top class action with our special deal to watch the Blues!
On Saturday, February 22 the Cardiff Blues Supporters' Club (CBSC) are hosting an informal event during which Josh Navidi will be presented with his Player of the Year Award for last season, as voted for by members of CBSC. Rhys Patchell will also be collecting his Newcomer of the Year award.
Cardiff Blues face back-to-back home games in the RaboDirect PRO12 as the region goes all out to secure a top six finish - and you can be part of the big match action under the floodlights at the Arms Park with tickets to both games on sale NOW!
A controversial disallowed injury time try from Harry Robinson saw Cardiff Blues leave Italy both disappointed and frustrated as Zebre claimed a tense 15-10 victory in the RaboDirect PRO12 clash at the Stadio XXV Aprile in Parma.