Martyn Williams: The Magnificent Seven. The Autobiography by Martyn Williams with Simon Thomas, published by John Blake will be available in the Cardiff Blues shop shortly priced at £17.99.
"I really enjoyed doing the book, and yes, the main thing is that it can be something my kids can look back to in the future," said Martyn.
"I have tried to be as honest as I possibly can be and people should remember that the book is simply me calling things the way I saw them.
"Others may well have a different view on events that I was involved in and that's fair enough because we all see things differently."
"My intention would never to be sensationalist for the sake of it."
Martyn has decided to donate most of the money made from the book to Cancer Care Cymru, with the battle against something that affects so many people very prominent in his thinking.
Cardiff Blues launch the new Guinness PRO12 season next Sunday when we entertain Zebre Rugby at BT Sport Cardiff Arms Park - and to celebrate the big kick-off we are offering a special ticket offer with Kids for a Quid for this fixture!
Rugby World Cup 2015 continues to grip the nation with over half a million local and international fans enjoying the Official Fanzones up and down the country to watch live matches and enjoy the excitement of the Tournament.
Cardiff Blues Rugby Camps will be back next month giving children right across our region the opportunity to participate in rugby during the holidays - and you can book NOW to avoid any disappointment!
Can't get tickets for the Rugby World Cup? Well now you won't have to miss a second of the action alongside passionate fans as we are running two special events so you can watch the big games with Cardiff Blues and in the company of some Welsh rugby legends!
Prop Sam Hobbs scored a dramatic injury time try - for the second successive season in Galway - as battling Cardiff Blues deservedly took home two bonus points from a pulsating Guinness PRO12 fixture with Connacht at The Sportsground.
New-look Cardiff Blues and Newport Gwent Dragons served up an entertaining pre-season encounter as the visitors edged to victory as the countdown to the new Guinness PRO12 season continued at BT Sport Cardiff Arms Park.