This was a very good performance by the whole team, the forwards secured their own scrum and lineout ball, then eagerly went about turning over ball putting the Swansea forwards under a huge amount of pressure.
This enabled the backline to create some excellent passing movements giving in particular Ben Harding and Joseph McLean on the wings opportunity to show their individual pace and power.
At scrum half Ollie Williams played beyond his years with Vice Captain Jack Phillips in very good form calling the moves to great effect.
At forward prop Gavin Nash had his best game not only effective at the contact areas but also carrying the ball at the right times. He was ably supported by Captain Patrick Mullins who continues to show great maturity in leading his team with his foraging for any loose ball and barnstorming runs.
Cardiff Blues have today advised supporters that the kick-off for the home pre-season fixture with Newport Gwent Dragons has been moved forward so fans can enjoy a double-header of rugby at BT Sport Cardiff Arms Park.
The sun is out and Cardiff Blues are inviting rugby players to slap on the sunscreen and hit the beach this summer with the first-ever Cardiff Blues Beach Rugby competition on Saturday, July 4 on Barry Island Beach!
One of the most eagerly awaited events of the British motorsport calendar - the British FIM Speedway Grand Prix - will return to the Millennium Stadium on Saturday, July 4 - and at Cardiff Blues we've got FIVE PAIRS of tickets up for grabs!
The players at Cardiff Blues will be hoping to play with some true Gallic flair for the rest of the Guinness PRO12 season - after the region teamed up with a successful French bistrot in the Welsh capital.