This was a very good performance by the whole team, the forwards secured their own scrum and lineout ball, then eagerly went about turning over ball putting the Swansea forwards under a huge amount of pressure.
This enabled the backline to create some excellent passing movements giving in particular Ben Harding and Joseph McLean on the wings opportunity to show their individual pace and power.
At scrum half Ollie Williams played beyond his years with Vice Captain Jack Phillips in very good form calling the moves to great effect.
At forward prop Gavin Nash had his best game not only effective at the contact areas but also carrying the ball at the right times. He was ably supported by Captain Patrick Mullins who continues to show great maturity in leading his team with his foraging for any loose ball and barnstorming runs.
The Welsh stage of the Premiership Rugby 7s Series explodes into life at BT Sport Cardiff Arms Park this Saturday - and fans attending a night of thrilling regional rugby will also be showing their support for the #StayStrongForOws campaign.
In its sixth year the Blues Cup once again showed to be huge hit throughout the region and is a great advert for the community game as each of the six finalists across the three age groups produced rugby of an outstanding level resulting in 14 tries.
Inspired Cardiff Blues enjoyed Judgement Day at the Millennium Stadium as they secured a tense 17-13 win over regional rivals Scarlets in a feisty and enthralling encounter in the RaboDirect PRO12 on Easter Sunday.