Cardiff Blues players Gareth Williams and Mark Lewis were two special guests in the 'Keep Safe and Well Day' that included Rugby, Tai Chi, judo and belly dancing demonstrations that were all part of an exciting exhibition, encouraging people to keep safe and well in Builth Wells last week.
The fun filled day had everything for the family including a bouncy castle and activities for children, a free prize raffle and free goodies. Health Challenge Wales is a new national focus for better health in Wales and is challenging to everyone, from Government through to individuals, to do all they can to help build a healthier nation.
The players proved to be very popular with young fans in the region asking for advice on playing getting the players autographs.
Cardiff Blues tackle Munster in the Guinness PRO12 at BT Sport Cardiff Arms Park on Saturday, November 1 (kick-off 5.15pm) - and it will be 'A Day to Remember' as we pay tribute to all the Armed Forces and our respects ahead of Remembrance Sunday!
Leaders of Rugby honoured the memory of former Scarlets and Regional Rugby Chief Executive Gallacher last night after it was announced he had been awarded the Outstanding Contribution to Rugby at Rugby Expo Awards.