Cardiff Blues players Gareth Williams and Mark Lewis were two special guests in the 'Keep Safe and Well Day' that included Rugby, Tai Chi, judo and belly dancing demonstrations that were all part of an exciting exhibition, encouraging people to keep safe and well in Builth Wells last week.
The fun filled day had everything for the family including a bouncy castle and activities for children, a free prize raffle and free goodies. Health Challenge Wales is a new national focus for better health in Wales and is challenging to everyone, from Government through to individuals, to do all they can to help build a healthier nation.
The players proved to be very popular with young fans in the region asking for advice on playing getting the players autographs.
Wales will tonight (Saturday) stage the first leg of the Premiership Rugby 7s Series this Saturday evening at the BT Sport Cardiff Arms Park - and tickets remain on throughout the day and right up until kick-off so you can join us for an summer night of top class rugby!
The Welsh stage of the Premiership Rugby 7s Series explodes into life at BT Sport Cardiff Arms Park this Saturday - and fans attending a night of thrilling regional rugby will also be showing their support for the #StayStrongForOws campaign.
In its sixth year the Blues Cup once again showed to be huge hit throughout the region and is a great advert for the community game as each of the six finalists across the three age groups produced rugby of an outstanding level resulting in 14 tries.
Inspired Cardiff Blues enjoyed Judgement Day at the Millennium Stadium as they secured a tense 17-13 win over regional rivals Scarlets in a feisty and enthralling encounter in the RaboDirect PRO12 on Easter Sunday.