A special half hour episode of Blue Peter will be broadcast on Wednesday to celebrate St David's day and Cardiff Blues will feature very prominently.
Cardiff boy, Gethin Jones joined us last month to train with the first team where he was put through his paces playing scrum half with the squad and practicing his tackling on Jonah Lomu - you can guess who came out of it the worst..
He later had some kicking practice with Lee Thomas and Nick Macleod before helping out as a ball boy in the match against Edinburgh.
Gethin seemed to enjoy himself, saying:
"It was hard work training with the boys but I really enjoyed myself. I was a dream come true really as I've always used to come down to the Arms Park to support the team when I was growing up in Cardiff."
Cardiff Blues tackle Munster in the Guinness PRO12 at BT Sport Cardiff Arms Park on Saturday, November 1 (kick-off 5.15pm) - and it will be 'A Day to Remember' as we pay tribute to all the Armed Forces and our respects ahead of Remembrance Sunday!
Leaders of Rugby honoured the memory of former Scarlets and Regional Rugby Chief Executive Gallacher last night after it was announced he had been awarded the Outstanding Contribution to Rugby at Rugby Expo Awards.