A special half hour episode of Blue Peter will be broadcast on Wednesday to celebrate St David's day and Cardiff Blues will feature very prominently.
Cardiff boy, Gethin Jones joined us last month to train with the first team where he was put through his paces playing scrum half with the squad and practicing his tackling on Jonah Lomu - you can guess who came out of it the worst..
He later had some kicking practice with Lee Thomas and Nick Macleod before helping out as a ball boy in the match against Edinburgh.
Gethin seemed to enjoy himself, saying:
"It was hard work training with the boys but I really enjoyed myself. I was a dream come true really as I've always used to come down to the Arms Park to support the team when I was growing up in Cardiff."
Supporters who have purchased tickets and are travelling to the European Rugby Challenge Cup clash with London Irish at the Madejski Stadium on Saturday (kick-off 3pm) are advised that some seating has now been changed for this fixture.
Supporters are advised that we will selling tickets right up until kick-off for the big home European Rugby Challenge Cup clash with London Irish - so don't miss all the action this Saturday at BT Sport Cardiff Arms Park.
Blues Rugby Camps will be back this February to given children right across our region the opportunity to participate in rugby during the holidays - and you can book NOW to avoid any disappointment and get the ideal Christmas gift for the aspiring young rugby player in your life!