A special half hour episode of Blue Peter will be broadcast on Wednesday to celebrate St David's day and Cardiff Blues will feature very prominently.
Cardiff boy, Gethin Jones joined us last month to train with the first team where he was put through his paces playing scrum half with the squad and practicing his tackling on Jonah Lomu - you can guess who came out of it the worst..
He later had some kicking practice with Lee Thomas and Nick Macleod before helping out as a ball boy in the match against Edinburgh.
Gethin seemed to enjoy himself, saying:
"It was hard work training with the boys but I really enjoyed myself. I was a dream come true really as I've always used to come down to the Arms Park to support the team when I was growing up in Cardiff."
Season Ticket holders at Cardiff Blues are reminded that they gain FREE entry to the British & Irish Cup pool fixtures this season - starting with Saturday's home fixture against Nottingham Rugby at BT Sport Cardiff Arms Park (kick-off 2.30pm).
Teenage Cancer Trust will be collecting for valuable funds at BT Sport Cardiff Arms Park on Saturday afternoon ahead of our British & Irish Cup fixture with Nottingham Rugby (kick-off 2.30pm). Ahead of the game, we take a closer look at the charity and discover how they are making a difference...
Cardiff Blues suffered a first defeat of the season in the European Rugby Challenge Cup as a second half burst of tries from Harlequins saw the English side claim victory at BT Sport Cardiff Arms Park.