Cardiff Blues have made a late change for Friday night's match against Ulster at the Arms Park
Martyn Williams starts at openside as a result of Josh Navidi pulling out with a bruised hip. It's Williams' second start for the Blues since recovering from a broken arm suffered against Ulster in Belfast in September. Macauley Cook moves onto the bench.
Cardiff Blues tackle Munster in the Guinness PRO12 at BT Sport Cardiff Arms Park on Saturday, November 1 (kick-off 5.15pm) - and it will be 'A Day to Remember' as we pay tribute to all the Armed Forces and our respects ahead of Remembrance Sunday!
Leaders of Rugby honoured the memory of former Scarlets and Regional Rugby Chief Executive Gallacher last night after it was announced he had been awarded the Outstanding Contribution to Rugby at Rugby Expo Awards.