Tickets remain on sale NOW for our big home pre-season fixture against Exeter Chiefs at BT Sport Cardiff Arms Park next month.

Cardiff Blues age grade coaches have selected a squad of 35 players to put through their paces this summer.

Cardiff Blues 7s captain Richard Smith says his side want to make Wales proud when they run out to face the might of England's top-flight at Twickenham Stoop for the Premiership Rugby 7s Series Finals.

Coach Richard Hodges insists Cardiff Blues 7s are ready to embrace the challenge of Series Final day after they topped Group A of the Premiership Rugby 7s on their own turf in the competition's first-ever Welsh leg.