Winger Alex Cuthbert and fly half Gareth Anscombe are among five players released back to the Cardiff Blues by the Wales national squad this week.

Supporters are being invited to get on their bike and gear up for an epic charity bike ride from Cardiff to Paris this June to raise vital funds for #StayStrongForOws!

Scrum half Lloyd Williams has called on Cardiff Blues to stay united and back up the victory over Edinburgh with more success on home soil.

Attack Coach Paul John praised the attitude of the Cardiff Blues players as they finished a difficult week with a tense and nerve-shredding victory over Edinburgh Rugby.