Cardiff Blues would like to say a massive thank you to fans across the rugby world that have bought #StayStrongForOws wristbands to show their support - with over 5,000 purchased in less than a week!

Cardiff Blues host the first leg of the Premiership Rugby 7s Series this Saturday evening - and skipper Richard Smith insists his side are ready to try and put on a show for their fans at the BT Sport Cardiff Arms Park.

Cardiff Blues was today saddened to hear the news that Cardiff RFC legend and former Wales international Ian 'Robbo' Robinson has passed away.

Cardiff Blues face a mouth-watering home Welsh derby with Scarlets in the opening round of the 2014/15 LV=Cup after the fixtures for the competition were announced today.