Time is running out for Macauley Cook but the Cardiff Blues ace knows any pain he endures on the #StayStrongForOws bike ride to Amsterdam will be worthwhile.
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Ben Daniels Participation Officer Rhondda and Merthyr, my role is to run the Primary schools programme for Rhondda and Merthyr where they receive coaching throughout the School year. They also compete in rugby festivals pre and post Christmas. Touch rugby within the secondary schools for girls. After numerous sessions each school has an opportunity to play in the Blues North Touch Festival at the University of Glamorgan. Run Little Stars Programmes for 3-5 and 5-7 year old throughout different venues across my area. Run Rugby Stars Camps throughout the School Holidays all over the Blues Region.